Winter Within…

An Extended Weekend Retreat. Jan 28th-31st 2027 @ West Lexham, Norfolk

An Invitation To Pause.

This retreat invites you to spent time well to nourish, restore and reconnect. Wrapped up in comfort, deep rest and yogic, philosophical teachings that will give insights into the mind-body, helping you steer well into the new year of 2027.

Step out of the noise and change your landscape, which brings a different perspective when pivoting the previous year into the new one ahead.

Come back to yourself with less distraction to find a new direction.

If these words resonate in some way, this retreat is worth considering as a worthy investment into self cultivation, health and happiness, where ever you are on your journey.

The location sets the tone in the beautiful West Lexham Estate, Norfolk.

A 21 spaceous acres to explore with a lake for wild swimming, heated swimming pool, sauna, firepits, wood burners, a snug library and cafe . Thoughtfully restored historic buildings blend character and heritage with contemporary comfort, creating a setting that feels both grounding and quiet and peaceful.

Over the 3 days, you'll experience a magical weave from the wisdom of Katonah Yoga, Chinese Five Element Theory and the quiet, introspective energy of Winter and Yin.

This is an opportunity to turn inward reflecting the qualities of Winter yin, restore your reserves and make space for the emergence of Spring.

Your winter retreat includes:

• Yoga & meditation — practices to nourish the body, settle the mind and reconnect with your inner landscape.

• Pranayama & stillness — breathing practices to support restoration and deepen your sense of presence.

• Nutrient-dense, wholesome food — seasonal nourishment to replenish from within.

• Time just for you — space to read, write, reflect, explore your creativity or simply do nothing. Part of the retreat will include cguided reative writing and some form of 'art' !

• Log fires inside, fire pits outside...

• Connection & community — the warmth of shared experiences, conversation and like-minded company.

• Nature & deep rest — time to walk, wander, breathe and enjoy the restorative surroundings.

• Wild cold water swimming in the lake.

• Sauna (additional cost)

• Guided writing and poetry workshop

Winter invites us to do a little less, listen a little more and replenish what has been depleted. Rather than pushing forward, we create space to settle, reflect and reconnect with our own natural rhythms.

Come as you are. Leave feeling nourished, grounded and renewed.

Three days. Three nights.

Beautiful healing surroundings.

Nourishing food.

Meaningful connection.

Space to simply be.

Investment:

Includes 3 nights accomodation, 3 meals a day, yoga , meditation, pranayama, writing/poetry

workshop, sauna, swimming

These prices are very competitive with other 3 night yoga retreats in Norfolk starting at £749...

5 Double bedroom with private ensuite bathroom £695pp (double bed or twin bed options)

2 Double bedrooms with a shared bathroom £650pp

Payment plans available (please enquire)

Non-refundable deposit £150

Email me your interest: hello@dianadearle.com

Then a booking form will be send with deposit payment details to secure your place. Details of how to get there, an overview of each day and guidance of what to bring will be emailed at a later date…

Previous Week Long Retreats Spain

Change up your scenery and step into somewhere more remote with abundant beauty, space, sunrises and sunsets. Develop and deepen your yoga practice, nourish your spirit and soul. Unwind, soak up the sun, relax, read, swim, lounge, walk and explore the area. There are horses to ride and hands to massage tired weary minds and bodies. The food is organic, local and nutrient dense, made with care and creative attention. This retreat is an opportunity for you to do less and feel more, decompressing from hectic busy every day life.

What to expect included in the price:

Accommodation: 7 nights in double or twin rooms with ensuite / private bathrooms or yurt / mini dome glamping with outdoor eco shared bathrooms

Yoga: 2 different styles each day. Guided meditation. Morning yoga merges Katonah and a flow based practice with the energy of yang. The later afternoon yoga is gentle restorative, yin style with yoga nidra and guided visualisations.

Private 1-1 yoga sessions are available at a discounted extra cost

Food: All organic, vegetarian / vegan. Fresh - colourful - healthy - creative - delicious. No ingredient come further than 30 km away

Breakfast, lunch, dinner included in your package. Gluten free and special dietary requirements catered for. Unlimited teas & coffee. There’s a separate cafe where you pay for more elaborate drinks like matcha latte, dirty chai, chocolate delights and organic wine & beer.

Free use of Suryalila’s facilities (sauna, eco pool, relaxation areas, beautiful pagodas with hammocks)

Excluded in the price:

Flights and airport transfers (see below). Massage. Horse Riding. Trip to Jerez Hammam. Wine Tasting - all can be arranged once there

Prices: Include 3 meals a day / all yoga except 1-1 / accommodation

Accommodation Options:

Luxury Laxmi Suite with lounge and private terrace couple only £1495pp

Double Room with Ensuite £1610 solo occupancy / £1395pp sharing SOLD OUT

Twin Room with ensuite £1400 solo occupancy / £1295pp sharing SOLD OUT

Double Room with shared Bathroom £1510 solo occupancy / £1295pp sharing SOLD OUT

Glamping Mini Domes / Yurts External Eco Shared Bathrooms £1176 solo occupancy / £1050pp sharing 1 MINI DOME LEFT

Honeymoon Luxury Glamping Yurt with Private Bathroom - Couples only £1495pp

Flight Options with transfer time to/from Suryalila

Transfer bus brings you from Seville direct to Suryalila for around £20 / Taxi around £100

Jerez de la Frontera (70 minutes)

Sevilla (75 minutes)

Malaga (2,5 hours)

Important bits and how to book:

To secure you room choice please pay a non-refundable deposit of £250 to:

Ms D Dearle / 40-14-03 / 22465531 / ref: deposit

Please email hello@dianadearle.com to register your interest, any questions.

A booking form will be send on receipt of deposit.

Then book your flight !

Why Go on a Yoga Retreat ?

The Benefits

It takes your yoga to the next level. A real investment in your physical and mental health

It’s unlikely you do yoga everyday, so twice a day with a balance of 2 different styles is going to transform your understanding and level of experience in a far more advanced way. Plus you're not moving through your usual work / family and social schedules, so will be much more relaxed which is ideal for deepening your yoga.

A new perspective

Being away somewhere new and difference opens the senses and freshens our state of being this helps us learn and grow

You get a digital detox

You won't be in an office or home with computers or tablets responding to social media platforms, emails, texts and calls. Whilst the retreat won't ban mobile phones, we encourage limited use and after a few days you may find you switch them off completely and absorb yourself in the simple pleasures of nature, yoga, food, company, walking, swimming, reading and relaxing

You have the opportunity to build new habits and insitgate real change

The focus point of a yoga retreat is all about wellbeing, letting go of what no longer serves you and opening mind and body for new and better habits to form. This can be harder to achieve when we're at home with hectic schedules, familiarities, pressures and competition.

You meet new friends

A retreat is a very bonding expereince and often attracts people who wish to become the best version of themselves. This is such a positive way to connect

You have a chef !

Whether you like cooking or not, don't underestimate the energy and time saved when someone else is doing it for you. No shopping, planning figuring out what to have and no washing up