Hi.
Welcome to my site
Welcome to my site
A weekend of wonder, wellness, connection and community using Katonah Yoga, Pranayama and nature to elevate your vitality.
Kick off ya shoes, roll in the sand, dip in the sea, breathe in the sunsets, eats delish food, have great conversations, be quiet, change your scenery, explore a different lens, maybe find an ‘Ah-Ha’ moment….
Maximum 8 places with solo / shared room options.
Come experience some of Norfolks countryside and coastal beauty with a two night stay in a beautiful rural 6 bed contemporary cottage in the village of West Raynham, North Norfolk. This location is just 20 mins drive from some of the most spaceous, stunning beaches Norfolk has to offer.
September is often a month which brings radiant light, really warm days and the turn of a new season, late summer. This will be reflected over the weekend.
An Overview:
Friday18th:
3pm Check in with Welcoming circle and arrival drinks/snack
5-6.30pm Yoga/breathwork
7pm Dinner
Saturday 19th:
7.30am Yoga/breathwork (Cottage/Garden/Beach !) weather permitting
9am Breakfast beach walks / sea swims
Sat Free time lunch where ever you like
5-6.30pm Yoga Breathwork
7pm Dinner
Sunday 20th:
7.30am Yoga/ Breathwork
9am Breakfast
10am Check Out (possible to extend to 11am to incur small fee)
The cottage and rooms:
All meals will be vegetarian/plant base.
Investment: Prices are per person to include room choice, meals and all yoga/breathwork for the weekend. Travel, Saturday lunch and any extras on top.
Bedroom 1: Single bunk bed (sleeps 2) £340pp /solo occupancy £380
Bedroom 2: Double bed (sleeps 2) £410pp /solo occupancy £450 BOOKED
Bedroom 3: Double bed (sleeps 2) £410pp / solo occupancy £450 BOOKED
Bedroom 4: Double bed (sleep 2) £410pp solo occupancy £450 BOOKED
Bedroom 5: Double bed bunk bed (sleeps 2) £360 / solo occupancy £400 BOOKED
Bedroom 6 / Cinema Room: 2 single beds £340pp solo occupancy £400
To register your interest or ask any questions, please email me: hello@dianadearle.com
To book your place with room choice: A non-refundable deposit £100 to:
Ms D Dearle
40:14:03
22465531 /
Ref: Norfolk
Change up your scenery and step into somewhere more remote with abundant beauty, space, sunrises and sunsets. Develop and deepen your yoga practice, nourish your spirit and soul. Unwind, soak up the sun, relax, read, swim, lounge, walk and explore the area. There are horses to ride and hands to massage tired weary minds and bodies. The food is organic, local and nutrient dense, made with care and creative attention. This retreat is an opportunity for you to do less and feel more, decompressing from hectic busy every day life.
Accommodation: 7 nights in double or twin rooms with ensuite / private bathrooms or yurt / mini dome glamping with outdoor eco shared bathrooms
Yoga: 2 different styles each day. Guided meditation. Morning yoga merges Katonah and a flow based practice with the energy of yang. The later afternoon yoga is gentle restorative, yin style with yoga nidra and guided visualisations.
Private 1-1 yoga sessions are available at a discounted extra cost
Food: All organic, vegetarian / vegan. Fresh - colourful - healthy - creative - delicious. No ingredient come further than 30 km away
Breakfast, lunch, dinner included in your package. Gluten free and special dietary requirements catered for. Unlimited teas & coffee. There’s a separate cafe where you pay for more elaborate drinks like matcha latte, dirty chai, chocolate delights and organic wine & beer.
Free use of Suryalila’s facilities (sauna, eco pool, relaxation areas, beautiful pagodas with hammocks)
Flights and airport transfers (see below). Massage. Horse Riding. Trip to Jerez Hammam. Wine Tasting - all can be arranged once there
Accommodation Options:
Luxury Laxmi Suite with lounge and private terrace couple only £1495pp
Double Room with Ensuite £1610 solo occupancy / £1395pp sharing SOLD OUT
Twin Room with ensuite £1400 solo occupancy / £1295pp sharing SOLD OUT
Double Room with shared Bathroom £1510 solo occupancy / £1295pp sharing SOLD OUT
Glamping Mini Domes / Yurts External Eco Shared Bathrooms £1176 solo occupancy / £1050pp sharing 1 MINI DOME LEFT
Honeymoon Luxury Glamping Yurt with Private Bathroom - Couples only £1495pp
Flight Options with transfer time to/from Suryalila
Transfer bus brings you from Seville direct to Suryalila for around £20 / Taxi around £100
Jerez de la Frontera (70 minutes)
Sevilla (75 minutes)
Malaga (2,5 hours)
To secure you room choice please pay a non-refundable deposit of £250 to:
Ms D Dearle / 40-14-03 / 22465531 / ref: deposit
Please email hello@dianadearle.com to register your interest, any questions.
A booking form will be send on receipt of deposit.
Then book your flight !
The Benefits
It takes your yoga to the next level. A real investment in your physical and mental health
It’s unlikely you do yoga everyday, so twice a day with a balance of 2 different styles is going to transform your understanding and level of experience in a far more advanced way. Plus you're not moving through your usual work / family and social schedules, so will be much more relaxed which is ideal for deepening your yoga.
A new perspective
Being away somewhere new and difference opens the senses and freshens our state of being this helps us learn and grow
You get a digital detox
You won't be in an office or home with computers or tablets responding to social media platforms, emails, texts and calls. Whilst the retreat won't ban mobile phones, we encourage limited use and after a few days you may find you switch them off completely and absorb yourself in the simple pleasures of nature, yoga, food, company, walking, swimming, reading and relaxing
You have the opportunity to build new habits and insitgate real change
The focus point of a yoga retreat is all about wellbeing, letting go of what no longer serves you and opening mind and body for new and better habits to form. This can be harder to achieve when we're at home with hectic schedules, familiarities, pressures and competition.
You meet new friends
A retreat is a very bonding expereince and often attracts people who wish to become the best version of themselves. This is such a positive way to connect
You have a chef !
Whether you like cooking or not, don't underestimate the energy and time saved when someone else is doing it for you. No shopping, planning figuring out what to have and no washing up
